A robust, satisfying life doesn't happen by accident. It's the nurtured, crafted culmination of a series of sound and conscious decisions. From the work you do to the food you buy, from what you take on to what you turn down, your wellness is ultimately determined by the quality of each and every choice. No, they're not all going to be perfect, nor should they be. They just have to be ones you make mindfully. That's when magic happens: Life starts to become something you do, not something you merely leave to chance.
terri trespicio
body + soul
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