Facial appearance
Negative emotions can alter the appearance of the face by triggering stress hormones that cause acne outbreaks, dilating the pupils, which makes your eye color appear to change, and brings on frowns and scowls that can etch lasting lines.
Overall Health
Bad moods can harm your health. Chronic depression can lead to headaches, backaches, muscle pain, poor sleep and possibly even decreased immune functioning and cardiovascular damage. Thousands of women turn their lives around every year, but it's easier to start by driving in the right direction in the first place. Come out from under the covers and start now!
Our beauty regime should evolve as the years pass
When you're young, it's not hard to look great. It's all about natural beauty and simply taking care of your health. As you get older, it's a lot more work to look as young and healthy as you can. And every year it takes more. Don't wait for the whole thing to fall down. Looking beautiful is a journey and not a destination, and if you want to be beautiful, it's a daily process.
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